How To Lose 50 Kg In 6 Months

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how to lose 50 kg in 6 months

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18/05/2009 · Attempting to lose more than 2 lbs in a week will eventually put you at a crash-diet, meaning its easier to put the weight back on. So, if you are losing 2 lbs (.9 kg) a week, for 4 weeks a month, for 3 months, that is about 25 pounds (~ a little over 11 kg)



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How to lose 50 kg in 6 months
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how to lose 50 kg in 6 months

@ How To Lose 50 Pounds In 6 Months Meal Plan

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how to lose 50 kg in 6 months

how to lose 25 kg within 4-6 months? Yahoo Answers

23/04/2013 · Lets say you want to reduce 25 kg within 5 months it means each month you should reduce 5kg and each day you should reduce approximately about 167grams. To reduce this amount you will have to have goals.

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@ How To Lose 50 Pounds In 6 Months Meal Plan

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how to lose 50 kg in 6 months

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